The Regulated Self – Clinical Counselling by Katja Demmer
Do you feel stuck in the same patterns, no matter how hard you try to escape them? Do you feel alone, or unfulfilled in your relationships? Do you struggle with perfectionism, and never feeling good enough?
You are not alone.
We all go through difficult times, and when life feels overwhelming it can be hard to see the way forward. If you are looking to make meaningful change, I would be honoured to walk alongside you.
Welcome and thank you for being here!
I am Katja, a Registered Clinical Counsellor in BC. I offer in-person and virtual counselling services to teens and adults.
I’ve had a passion for helping others as long as I can remember, and have worked with a diverse range of client populations and concerns. Over the years, I developed an interest in working with women who experienced relational trauma, are struggling with insecure attachment, and are navigating the arising challenges relational wounds pose on our adult relationships and day-to-day life.
My work is grounded in somatic attachment psychotherapy, an approach that recognizes the deep connection between the mind and body and supports healing by gently tuning into physical sensations, emotions, and nervous system responses.
My goal is to provide a space in which you can show up as you are, feel comfortable, heard, and supported.
The Regulated Self 