The Regulated Self

Services & Rates

Areas of focus

Relational Trauma/Insecure Attachment
Life Transitions
Women’s Mental Health
Anxiety and Depression

Additional experience

Aside from my areas of focus, I have experience supporting clients with a variety of concerns, including:

  • ADHD
  • Stress & Burnout
  • Perfectionism
  • Chronic Health Concerns including Obesity
  • Parenting challenges
  • Grief & Loss

Pricing

ServiceCost
Initial consultation (15min)Free
Individual standard (50 min session)$165
Individual extended (80 min session)$235
Book a session now

A valid credit card is required on file when booking an appointment and payment will be processed the day of service. 

I do not offer direct billing for insurance at this time. Clients pay for their sessions up front, and may then submit receipts to their insurer for reimbursement. I am a Registered Clinical Counsellor (RCC # 21243) with the British Columbia Association of Clinical Counsellors.